Vision. Commitment. Choices.

“Vision. Commitment. Choices.” If you were to ask me, “Dr. Walter, how can I make a lasting change with my health and well-being?”, I would answer with those three words – “Vision. Commitment. Choices.” Read on … Vision – know what you want and why? Commitment – commit yourself to do whatever it takes to achieve your vision.…

"Having chiropractic care throughout both of my pregnancies made the experience of being pregnant more enjoyable."

Yes, chiropractic care is helpful and beneficial for pregnant women.  Read how chiropractic care during pregnancy has helped this patient at Back To Health Chiropractic Centre … Read story here.  To find out how chiropractic can help you during your pregnancy ask your family wellness chiropractor or call Back To Health Chiropractic Centre today at (905)…

Back To Health Chiropractic Centre's Run Walk Club In Maple Vaughan

Today is the first meet-up of 2011 Run Walk Club at our wellness Centre.  Come join us for either a 3 km walk or a 4 km run through our neighbourhood.  Walk or run at your pace.  We are now in our 4th season of Run Walk Club at Back To Health Chiropractic Centre and…

The Webster Technique In The Chiropractic Care For Pregnancy

Many expecting moms seek chiropractic care during their pregnancy.  More then low back pain relief, chiropractic care during pregnancy prepares the mom and the baby for an easier birth. Chiropractic care during pregnancy helps improve nervous system function, providing greater health potential for both the mother and the baby.  Also, chiropractic care during pregnancy help…

New Year Resolutions or New Year Goals?

One will lead to disappointment … the other results, success, and happiness. This is usually the time of year that most people start making new year resolutions for themselves.  Although very popular, resolutions don’t work.  What happens with people who make new year resolutions?  By the time February comes around, most people who make resolutions…

“Re-commit to your health in 2011.”

The holidays are over…now what?  January should not be a time of “starts”.  Such as… “I’m going start going to the gym and exercise”, or “I’m going to eat less  and choose better quality foods” or “I’m going to start a detox and cleanse program” or “I’m going to start going to the chiropractor again”, etc… Instead,…

“CHIROPRACTIC FIRST” – A Book Review

Today, I am writing a short book review of “Chiropractic First: The Fastest Growing Healthcare Choice … Before Drugs Or Surgery”, by Terry A. Rondberg, DC.  Dr. Rondberg is the CEO and founder of the World Chiropractic Alliance (WCA).  If you are looking for a simple, yet thorough review and understanding of chiropractic, the chiropractic…

Chiropractic patients share stories of hope, healing and inspiration.

Check out Back To Health Chiropractic Centre’s testimonial page.  Patients share their chiropractic success stories. Keep coming back as this page will be updated regularly. You will see that chiropractic care is more then just treatment for pain relief.  People’s lives change for the  better on many levels. Enjoy the stories and come back for more. http://backtohealthchiropracticcentre.com/testimonials/…

Health and wellness education for the worker.

Many of our patients, their friends and their families enjoy attending our in-office health and wellness workshops.   These are held at Back To Health Chiropractic Centre on the 3rd Wednesday of each month.  Check out some of the topics and feel free to attend any that interest you. Just like we do in-office wellness workshops, we also…