7 Transformational Habits Of Healthy, Happy People

Healthy, Happy People Have These 7 Habits In Common. How Many Of These Habits Do You Have?  Maple, ON – Health and happiness … two attributes that all people thrive for. People say, “without your health there is nothing”. I have noticed too that people are consciously or subconsciously searching for happiness in their life.…

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453 Million Prescriptions … And Canadians Still Getting Sicker?

Chiropractor in Vaughan (Maple, ON) discusses how to express health naturally from the inside out. Chiropractic is often referred to as the missing piece of the puzzle? Actually, I like to be more specific and say chiropractic is the missing piece of the health care puzzle. Well, consider this … 453 million prescriptions are filled out…

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14 Great Health & Wellness Quotes For 2014

Complied by: Dr. Walter Salubro of Back To Health Chiropractic Centre in Maple, Vaughan Ontario. 1. “The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson…

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A Healthy Lifestyle Is A Decision Away

How to have less stress, more peace, more energy, be stronger and healthier, now and for the long run. Maple, ON – The common health problems that plague many people today, such as heart disease, cancer, diabetes and obesity, are all preventable diseases. This means that often times, these conditions develop because of things that…

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12 Great Health And Wellness Quotes For 2013

1. “The greatest wealth is health.”  – Virgil 2. “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”  – World Health Organization 3. “To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude…

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Who Else Want’s Freedom From Stress?

“Strategies For Stress: How To Manage Stress With Practical Coping Strategies.” Maple, ON.  This is a community seminar by Dr. Walter Salubro of Back To Health Chiropractic Centre. This workshop will teach you how to recognize the categories and sources of stress in your life and how to implement practical coping strategies to help manage…

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How To Prevent A ‘Heart Attack Grill’-Like Incident

Did you hear? Fox News reported about a man who suffered a heart attack while dining at a popular Las Vegas restaurant and the restaurant is called Heart Attack Grill. Irony, you call it? Coincidence? Or was it a series of choices that led to an impactful wake-up call for this man? Luckily the paramedics arrived in…

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Optimal Posture Is Essential For Overall Health And Well-Being

Have you ever looked in the mirror and noticed one shoulder may be lower then the other? Or have you ever noticed your friend’s head is way too forward? Or have you ever look at someone else and noticed they have a “hump” in the upper back? Or has someone ever told you that you…

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From aches, pains and difficulties to health, happiness and improved quality of life with chiropractic.

 “frequent headaches.” “severe back ache.” “constant migraines.” “constant pain on a daily basis.” “always in pain and discomfort”. “strong neck and back pain.” “powerful migraines.”     “always feeling exhausted.”    “a lot of pain and stress in the back of my neck”   “tired and had little energy”   “problems sleeping”   “at times unable to move” These are the…

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“Re-commit to your health in 2011.”

The holidays are over…now what?  January should not be a time of “starts”.  Such as… “I’m going start going to the gym and exercise”, or “I’m going to eat less  and choose better quality foods” or “I’m going to start a detox and cleanse program” or “I’m going to start going to the chiropractor again”, etc… Instead,…

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