Introducing A Comprehensive Nutrition Workshop Module

Back To Health Chiropractic Centre In Maple, Vaughan to teach a comprehensive nutrition workshop module in the January 2013. Maple, ON – It’s not surprising that many diseases are linked to bad diets and eating habits.  Yet, many degenerative conditions and diseases, like cancer, heart disease and diabetes can be prevented simply by following a healthy nutritional…

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7 Ways To A Better Diet For You And Your Family

A 2004 Statistics Canada report shows that many Canadians “do not have a balanced diet”. There is a huge problem today with the diet and eating habits of Canadians.  The Statistics Canada report, titled “Overview Of Canadians’ Eating Habits”1, by Didier Garriguet showed that:   A majority of Canadians don’t get enough fruits and vegitables in their diet. More…

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How To Prevent A ‘Heart Attack Grill’-Like Incident

Did you hear? Fox News reported about a man who suffered a heart attack while dining at a popular Las Vegas restaurant and the restaurant is called Heart Attack Grill. Irony, you call it? Coincidence? Or was it a series of choices that led to an impactful wake-up call for this man? Luckily the paramedics arrived in…

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Upcoming Family Wellness Workshop …

Our first wellness workshop in 2011 is part of the Family Wellness Lecture Series.  The topic is The Beverage Dilemma. Click on the hyperlink to learn more.

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Eating … Healthy Input Equals Healthy Output

When it comes to eating and nutrition, keep it simple.  You have absolute choice over what you eat and how much you eat.  Keep in mind that health problems such as heart disease, diabetes, cancer, obesity, just to name a few, have been linked to poor dietary intake.  Following simple eating habits can help you go a long way towards health…

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5 Pillars Of Great Health

Many people today are overwhelmed, over stressed,  and overly tired.  Unfortunately, this can lead to sickness and illness.  Many people are simply sick and tired of being sick and tired with no direction toward a fully rewarding, happy and healthy life. Being on the road back to health can be simple when you make the right…

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