5 Pillars Of Great Health

Many people today are overwhelmed, over stressed,  and overly tired.  Unfortunately, this can lead to sickness and illness.  Many people are simply sick and tired of being sick and tired with no direction toward a fully rewarding, happy and healthy life.

Being on the road back to health can be simple when you make the right choices for yourself.  If there is one thing to keep remembering, it’s this…

The choices you make today will determine your future.  I’ll discuss this more in upcoming posts.  Stay tuned.

For now, keep this in mind.  Make these 5 pillars your foundation to a great life and great health.

  1. Nervous system.  Keep it free of interference with chiropractic care.  See a chiropractor.
  2. Exercise. Just do it.
  3. Eating. Healthy intake equals healthy output.
  4. Manage the stress & overwhelm.
  5. Healthy vision & goal setting.

Yes it will take commitment.  Be commited to your life and well-being.

As you continue reading upcoming posts, you’ll get tips on each of these 5 pillars of health. 

Thank you for visiting  Back To Health Chiropractic Centre .  Our mission is to make the people of Maple and Vaughan the healthiest in Canada by providing chiropractic care along with health and wellness education.

About The Author

Dr. Walter Salubro

Dr. Walter Salubro is a corrective care chiropractor, the owner of Back To Health Chiropractic Centre in Maple, Ontario, and the author of Back to Health by Choice. Dr. Salubro graduated from York University in 1996 and from the National College of Chiropractic in 1999. He has been practicing chiropractic and serving his community of Maple and Vaughan for over 20 years. Dr. Salubro is on a mission to give hope to people who are sick and suffering, especially when all other types of treatment they have tried have failed them. His purpose is help as many people get well with chiropractic care so they can live a long lasting, healthy, and happy life. Dr. Walter Salubro is dedicated to providing exceptional chiropractic care for all his patients. Dr. Salubro provides chiropractic care to people of all age groups. He is trained in applying specific chiropractic techniques that are just as suitable for children as they are for adults. Dr. Walter Salubro is trained and certified in Chiropractic BioPhysics (CBP®) and is a certified ScoliBrace provider. He also caters to the care of infants and pregnant mothers. Dr. Salubro is certified from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics (CACCP). Dr. Walter Salubro is Webster Technique Certified, which is certified and recognized by the International Chiropractic Pediatric Association (ICPA).