Maple, Vaughan – Low Back Pain And Chiropractic Care Has this ever happened to you? … You bend over one day, pick up a small object off the floor and your low back gives out, or … You’re standing for hours straight, during the weekend, doing things around the home, you go to bed feeling…
Author: Dr. Walter Salubro
Dr. Walter Salubro is a corrective care chiropractor, the owner of Back To Health Chiropractic Centre in Maple, Ontario, and the author of Back to Health by Choice.
Dr. Salubro graduated from York University in 1996 and from the National College of Chiropractic in 1999. He has been practicing chiropractic and serving his community of Maple and Vaughan for 24 years.
Dr. Salubro is on a mission to give hope to people who are sick and suffering, especially when all other types of treatment they have tried have failed them. His purpose is help as many people get well with chiropractic care so they can live a long lasting, healthy, and happy life.
Dr. Walter Salubro is dedicated to providing exceptional chiropractic care for all his patients. Dr. Salubro provides chiropractic care to people of all age groups. He is trained in applying specific chiropractic techniques that are just as suitable for children as they are for adults.
Dr. Walter Salubro is trained and certified in Chiropractic BioPhysics (CBP®) and is a certified ScoliBrace provider. He also caters to the care of infants and pregnant mothers. Dr. Salubro is certified from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics (CACCP). Dr. Walter Salubro is Webster Technique Certified, which is certified and recognized by the International Chiropractic Pediatric Association (ICPA).
Something to ponder ...
Smile. Get in shape. Exercise. Drink more water. Speak positively. Have gratitude. Get checked by a chiropractor and get adjusted. My question is this … How would your life look if you followed this advice consistently? And, how would you feel? Just something to ponder. Wishing you best health today and always.
Chiropractic Wellness Tips For Stree-Free Sleep
Stress while you’re sleeping? Is that even possible? North Americans get on average, 6-8 hours of sleep each night. And of the most common health complaints I hear from my patients is that they wake up in the morning with a stiff neck or a low back ache after going to sleep the night before…
Chiropractic Advice For Backpack Safety
Our chiropractic clinic was at a local retail business in Vaughan Sunday offering backpack safety tips for students and parents. The one common thing I notice with most of the children and teens that we see at our clinic is they carry a backpack that is way too heavy for their growing spines. I remember…
Chiropractic Care In Pregnancy
Today, I received wonderful news from one of my patients. She gave birth to her second boy. And labour was less then 30 minutes. She has been under regular chiropractic care for the last 4 months right up until yesterday, the day before delivery. I thought it would be a good time to write about the…
Stress ... How Are You Coping?
Have you you ever stopped and notice how much stress may be affecting your life? What is the real impact of stress for you? Think about your well-being, your health, your family. When I ask people to fill out a Stress Survey, most people say, “I already know I’m stressed.” The question I have is,…
Core Training: What to do and why?
Last week at Back To Health Chiropractic Centre, we held our Ultimate Core Training Boot Camp. It was fun, it was challenging, and it worked out some important, and often neglected muscles. When people think of core muscles, the abdominal muscles immediately come to mind. However, the core muscles also include your spinal muscles, hip…
Eating … Healthy Input Equals Healthy Output
When it comes to eating and nutrition, keep it simple. You have absolute choice over what you eat and how much you eat. Keep in mind that health problems such as heart disease, diabetes, cancer, obesity, just to name a few, have been linked to poor dietary intake. Following simple eating habits can help you go a long way towards health…
Exercise...just do it!
Exercise seems to be one of those things that most people know can add a tremendous health benefit to their life, yet many people avoid it. Many chiropractors recommend regular exercise to their patients. According to the Canadian Fitness and Lifestyle Research Institute 52% of Canadian adults (aged 20 and older) are inactive. When Canadians were…
“My Nervous System, Why Keep It Free Of Interference?”
The nervous system is the master system which controls and coordinatates the function of every organ, tissue, structure and cell in your body. Signals from your brain travel up and down your spinal cord. The spinal cord, which is protected by the bones of your spinal column, branches out into 31 pairs of nerves. These spinal nerves branch…