SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Video Transcript Central disc protrusion is the result in your MRI report. And this video, I’m going to give you three exercises for central disc protrusion to provide relief and comfort for symptoms and pain associated with either an L4 – L5 central disc protrusion or an L5…
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7 Best Exercise For L4 L5 Disc Bulge CORE COMPILATION VIDEO | Dr. Walter Salubro
SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL In this video, you will get 7 great exercises for L4 L5 disc bulge. These are core stability and core strengthening exercises. Plus, you will get three bonus exercises. Watch to the end. Some of the best exercise for L4 L5 disc bulge is core training. L4 L5…
L4 L5 DISC BULGE EXERCISES | 2 Key STANDING Exercises For L4 L5 Disc Bulge (2020) Dr. Walter Salubro
SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL You have been diagnosed with a disc bulge in the lower back like L4 L5 or L5 S1 and are looking for ways to rehab or strengthen the back or get those stability muscles stronger and stabilized to prevent further injury. In this video, I am going to…
What Are The Symptoms Of A Bulging Disc In The Neck C5 C6 Disc Bulge Symptoms? | Dr Walter Salubro
SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Read below for full video transcript. How do you know if your neck and arm pain symptoms are because of a C5, C6 disc bulge. In this video, I’m going to explain what the symptoms of a bulging disc in the neck, C5, C6 are. Hi, it’s Dr.…
3 More Best Exercise for L4 L5 Disc Bulge (BRIDGE & PLANK) Dr Walter Salubro Chiropractor in Vaughan
SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Read below for full video transcript. I am going to share three low back rehab exercises that may be useful for rehabbing the back when there’s an injury to the spine, such as a disc bulge injury or any low back injury. These are some great exercises, and…
Don't Let Lower Back Spasm Stop You | 3 DIY Lower Back Spam Relief Techniques by Dr. Walter Salubro
SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Read below for the full video transcript. The great thing about these lower back spasm relief tips I am going to give you in this video is that you can do them right in the comfort of your own home. There’s nothing worse than getting that cramping spasm…
Can C5 C6 Disc Bulge Cause Shoulder Pain? | Dr. Walter Salubro Chiropractor In Vaughan
SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Read below for the full video transcript. Can a pinched nerve in C5, C6 be felt in the shoulders. What a great question that I got in my comments under one of my videos, and I’ll answer it in this video right here. Hey there, it’s Dr. Walter…
Best Exercise For L4 L5 Disc Bulge Best Exercise For L4 L5 Disc Herniation - Dr. Walter Salubro Vaughan Chiropractor
SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Read below for the full video transcript. L4 L5 disc bulge. L5 S1 disc bulge. What do you do when your MRI tells you that you have an L4 L5 disc bulge or an L5 S1 disc bulge? That’s one of the most common questions I’ve been getting…
How Do I Know If My Disc Bulge Is Getting Worse? (L4 L5 DISC BULGE) | Dr. Walter Salubro
Read full video transcript below: In both L4 L5 disc bulges and L5 S1 disc bulges, they can both give symptoms into the leg, down into the leg, into the calf, the heel, and even into the foot. It could be a numbing sensation or a tingling sensation. Often, it can cause trouble with walking,…
What Happens When You Decompress Your Spine & How To Decompress Your Full Back | Dr. Walter Salubro Chiropractor in Vaughan
SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Read below for the full video transcript. In this video, I am going to show you how to decompress your full back and show you what happens when you decompress your spine. Watch this video right to the end, because it will show three exercises to decompress your…