Top Stabilizer Exercise For L4 L5 Disc Bulge (BIRD DOG EXERCISE) | Dr. Walter Salubro

This video is going to show you an exercise to help stabilize and strengthen the lower back for chronic low back conditions. If you’re new to this channel, what I do is I give tips and strategies for people to understand chronic spinal conditions like disc bulges, sciatica, L4, L5, disc bulge, L5, S1 disc…

Best Cervical Radiculopathy Exercises | Exercises For Cervical Radiculopathy Dr. Walter Salubro Chiropractor in Vaughan, ON

You’ve been told you have cervical radiculopathy, that arm pain, tingling, or numbing that goes into the arm, forearm, even hands and fingers. In this video, there will be three great exercises that you can do at home to relieve the symptoms associated with cervical radiculopathy, whether it’s numbing, tingling, or even pain down the…

L4 L5 Disc Bulge Exercises Follow Along (BEGINNER) 2020 | Dr. Walter Salubro Chiropractor in Vaughan

This is a follow along video for lower back stability, low back strengthening, L4 L5 disc bulge exercises, L5 S1 disc bulge exercises.