Central Disc Protrusion Exercise For Back Pain & Leg Pain Relief At Home | Dr. Walter Salubro Chiropractor in Vaughan, ON

Central Disc Protrusion Exercise For Back Pain & Leg Pain Relief At Home | Dr. Walter Salubro Chiropractor in Vaughan, ON

SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Video Transcript Central disc protrusion is the result in your MRI report. And this video, I’m going to give you three exercises for central disc protrusion to provide relief and comfort for symptoms and pain associated with either an L4 – L5 central disc protrusion or an L5…

Top Stabilizer Exercise For L4 L5 Disc Bulge (BIRD DOG EXERCISE) | Dr. Walter Salubro

This video is going to show you an exercise to help stabilize and strengthen the lower back for chronic low back conditions. If you’re new to this channel, what I do is I give tips and strategies for people to understand chronic spinal conditions like disc bulges, sciatica, L4, L5, disc bulge, L5, S1 disc…

L4 L5 Disc Bulge Exercises Follow Along (BEGINNER) 2020 | Dr. Walter Salubro Chiropractor in Vaughan

This is a follow along video for lower back stability, low back strengthening, L4 L5 disc bulge exercises, L5 S1 disc bulge exercises.