bird dog l4 l5 disc bulge exercises | Back To Health Chiropractic Centre

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Top Stabilizer Exercise For L4 L5 Disc Bulge (BIRD DOG EXERCISE) | Dr. Walter Salubro

This video is going to show you an exercise to help stabilize and strengthen the lower back for chronic low back conditions. If you’re new to this channel, what I do is I give tips and strategies for people to understand chronic spinal conditions like disc bulges, sciatica, L4, L5, disc bulge, L5, S1 disc…

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