7 Best Exercise For L4 L5 Disc Bulge CORE COMPILATION VIDEO | Dr. Walter Salubro

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In this video, you will get 7 great exercises for L4 L5 disc bulge. These are core stability and core strengthening exercises. Plus, you will get three bonus exercises. Watch to the end. Some of the best exercise for L4 L5 disc bulge is core training. L4 L5 disc bulge causes severe disability and pain, like low back pain, leg pain, and sciatica like pain. This video will give you continue non-stop exercise routine for exercises for L4 L5 disc herniation and back rehab. Don’t do L4 L5 S1 disc bulge exercises if they cause pain. Get cleared by your doctor.