L4 L5 DISC BULGE EXERCISES | 2 Key STANDING Exercises For L4 L5 Disc Bulge (2020) Dr. Walter Salubro

SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL You have been diagnosed with a disc bulge in the lower back like L4 L5 or L5 S1 and are looking for ways to rehab or strengthen the back or get those stability muscles stronger and stabilized to prevent further injury. In this video, I am going to…

What Happens When You Decompress Your Spine & How To Decompress Your Full Back | Dr. Walter Salubro Chiropractor in Vaughan

SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Read below for the full video transcript. In this video, I am going to show you how to decompress your full back and show you what happens when you decompress your spine. Watch this video right to the end, because it will show three exercises to decompress your…