L4 L5 DISC BULGE EXERCISES | 2 Key STANDING Exercises For L4 L5 Disc Bulge (2020) Dr. Walter Salubro

SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL You have been diagnosed with a disc bulge in the lower back like L4 L5 or L5 S1 and are looking for ways to rehab or strengthen the back or get those stability muscles stronger and stabilized to prevent further injury. In this video, I am going to…

3 More Best Exercise for L4 L5 Disc Bulge (BRIDGE & PLANK) Dr Walter Salubro Chiropractor in Vaughan

SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Read below for full video transcript. I am going to share three low back rehab exercises that may be useful for rehabbing the back when there’s an injury to the spine, such as a disc bulge injury or any low back injury. These are some great exercises, and…