SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL In this video, you will get 7 great exercises for L4 L5 disc bulge. These are core stability and core strengthening exercises. Plus, you will get three bonus exercises. Watch to the end. Some of the best exercise for L4 L5 disc bulge is core training. L4 L5…
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L4 L5 DISC BULGE EXERCISES | 2 Key STANDING Exercises For L4 L5 Disc Bulge (2020) Dr. Walter Salubro
SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL You have been diagnosed with a disc bulge in the lower back like L4 L5 or L5 S1 and are looking for ways to rehab or strengthen the back or get those stability muscles stronger and stabilized to prevent further injury. In this video, I am going to…
3 More Best Exercise for L4 L5 Disc Bulge (BRIDGE & PLANK) Dr Walter Salubro Chiropractor in Vaughan
SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Read below for full video transcript. I am going to share three low back rehab exercises that may be useful for rehabbing the back when there’s an injury to the spine, such as a disc bulge injury or any low back injury. These are some great exercises, and…
Best Exercise For L4 L5 Disc Bulge Best Exercise For L4 L5 Disc Herniation - Dr. Walter Salubro Vaughan Chiropractor
SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Read below for the full video transcript. L4 L5 disc bulge. L5 S1 disc bulge. What do you do when your MRI tells you that you have an L4 L5 disc bulge or an L5 S1 disc bulge? That’s one of the most common questions I’ve been getting…