A Healthy Lifestyle Is A Decision Away

How to have less stress, more peace, more energy, be stronger and healthier, now and for the long run. Maple, ON – The common health problems that plague many people today, such as heart disease, cancer, diabetes and obesity, are all preventable diseases. This means that often times, these conditions develop because of things that…

5 Stress Relief Tips For The Holidays

Chiropractor in Vaughan gives advice for conquering stress during the holiday season. Maple, ON – Stress seems to be an ongoing problem for many people throughout the year. However, when it comes to the Christmas and holiday season, it feels like the stress builds up by 10 times. The holiday season is meant to be a…

Low Back Pain, Leg Pain And Sciatica

How is leg pain and sciatica connected to low back pain? Low back pain is debilitating. It’s so debilitating that people with low back pain can not function. They can’t work, they can’t do their sports or exercises and they can’t spend quality time with their family. With low back at times comes leg pain and sciatica.  Although sciatica…

How To Stretch Your Neck To Relieve Muscle Tension

Chiropractor in Maple, Vaughan Ontario shows easy-to-do stretches to relieve neck pain and muscle tension. Do you sit in front of the computer at work or at home for extended periods of time? Or, do you ever  wake up in the morning because of sleeping in a ‘bad’ position?  These are two common scenarios that can…

5 Ways To Stay Fit Without Going To The Gym

So you want to start working out but you don’t want to join a gym. Not to worry. There are other options.   Read on … According to The Canadian Society for Exercise Physiology (CSEP), adults require 150 minutes (2.5 hours) of exercise a week.  If you are looking to start exercising but don’t want to join a gym, the…

Back To Health Chiropractic Centre of Maple, Vaughan Launches New Clinic Website.

New chiropractic website introduces corrective chiropractic care and family wellness to the community of Maple, Vaughan Ontario.  Maple, ON – Back To Health Chiropractic Centre has had a growing online presence since June of 2010, with the launch of this clinic blog site. Since then, it has expand to Twitter (www.twitter.com/backtohealthcc) and recently Pinterest (www.pinterest.com/backtohealthcc). Last…

Who Else Want's Freedom From Stress?

“Strategies For Stress: How To Manage Stress With Practical Coping Strategies.” Maple, ON.  This is a community seminar by Dr. Walter Salubro of Back To Health Chiropractic Centre. This workshop will teach you how to recognize the categories and sources of stress in your life and how to implement practical coping strategies to help manage…

Chiropractor Dr. Fabrizio Mancini On The Dr. Phil Show Talks About Chiropractic And His Book "The Power Of Self-Healing: Unlock Your Natural Healing Potential In 21 Days"

Back To Health Chiropractic Centre in Maple, Vaughan Presents A Synopsis Of The Dr. Phil Show Interview With Chiropractor Dr. Fabrizio Mancini – Air Date, March 14-2012  Dr. Phil, a long time chiropractic patient of Dr. Fabrizio Mancini, gives us an inside look of Dr. Mancini’s book, “The Power Of Self-Healing.  Dr. Mancini is the…

FAQ Page Now Available For Back To Health Chiropractic Centre

Browse frequently asked questions about Back To Health Chiropractic Centre in Maple, Vaughan.  Or ask your own questions.  Check out our new FAQ page. http://backtohealthchiropracticcentre.com/faq/ Our new FAQ page features frequently asked questions about our clinic, about chiropractic in general, about children and chiropractic care, about pregnancy and chiropractic care as well as FAQs about…

How To Prevent A 'Heart Attack Grill'-Like Incident

Did you hear? Fox News reported about a man who suffered a heart attack while dining at a popular Las Vegas restaurant and the restaurant is called Heart Attack Grill. Irony, you call it? Coincidence? Or was it a series of choices that led to an impactful wake-up call for this man? Luckily the paramedics arrived in…