Make 2014 the most vibrant, fulfilling and healthiest year yet. It all starts with the lifestyle choices you are making today. Would agree that if you have a poor diet, don’t get any exercise, are overweight, have a negative mental attitude, are over-stressed and not managing your stress well – that this will lead to…
Category: Chiropractic
A Healthy Lifestyle Is A Decision Away
How to have less stress, more peace, more energy, be stronger and healthier, now and for the long run. Maple, ON – The common health problems that plague many people today, such as heart disease, cancer, diabetes and obesity, are all preventable diseases. This means that often times, these conditions develop because of things that…
5 Stress Relief Tips For The Holidays
Chiropractor in Vaughan gives advice for conquering stress during the holiday season. Maple, ON – Stress seems to be an ongoing problem for many people throughout the year. However, when it comes to the Christmas and holiday season, it feels like the stress builds up by 10 times. The holiday season is meant to be a…
Low Back Pain, Leg Pain And Sciatica
How is leg pain and sciatica connected to low back pain? Low back pain is debilitating. It’s so debilitating that people with low back pain can not function. They can’t work, they can’t do their sports or exercises and they can’t spend quality time with their family. With low back at times comes leg pain and sciatica. Although sciatica…
Chiropractic Treatment For Headaches
Health Update: Headaches Chiropractic Manipulation: A Study Regarding Headaches Headaches are a common complaint in patients presenting for professional care, including chiropractic management. Patients with headaches seek chiropractic care because they find manipulation or adjustments applied to the cervical spine and upper back region are highly effective in reducing the intensity, frequency and duration of…
Chiropractor in Vaughan Gives 5 Reasons To Seek Chiropractic Treatment For Low Back Pain Relief
Vaughan Chiropractor Discusses Chiropractic Care For Low Back Pain Maple, ON – Back pain is a common condition and health care problem that affects 4 out of 5 (80%) of people. Back pain can be debilitating, often times resulting in lost time from work. As well, back pain can affect other aspects of quality of…
Stress Impacts Your Health
An article by guest author, Dr. Dmitri Sokolov of Healthy Kids & Family Chiropractic in Markham, Ontario. “Stress”, this is one of the most heard words in common social vocabulary, and still not many know how it impacts our health and how to overcome it. Chronic physical, chemical and emotional stress is the biggest contributor…
How To Stretch Your Neck To Relieve Muscle Tension
Chiropractor in Maple, Vaughan Ontario shows easy-to-do stretches to relieve neck pain and muscle tension. Do you sit in front of the computer at work or at home for extended periods of time? Or, do you ever wake up in the morning because of sleeping in a ‘bad’ position? These are two common scenarios that can…
Posture And The Impact Of A Forward Head Position
Do you get neck strain or muscle tension from sitting at a desk or when using a computer? It seems like we can’t go through an hour of a day without placing our neck in a compromising forward head position. The consequences of a forward head position is added tension, strain and effort by your neck…
Back To Health Chiropractic Centre of Maple, Vaughan Launches New Clinic Website.
New chiropractic website introduces corrective chiropractic care and family wellness to the community of Maple, Vaughan Ontario. Maple, ON – Back To Health Chiropractic Centre has had a growing online presence since June of 2010, with the launch of this clinic blog site. Since then, it has expand to Twitter (www.twitter.com/backtohealthcc) and recently Pinterest (www.pinterest.com/backtohealthcc). Last…