Migraines And Headaches Helped With Chiropractic Care

Post by Dr. Walter Salubro – Back To Health Chiropractic Centre. Questions about chiropractic care for headaches or migraines, call Back To Health Chiropractic Centre in Maple (Vaughan), Ontario.Tel: (905) 303-1009.

Advancing Patient Care At Back To Health Chiropractic Centre With Continuing Education Seminars

“Leading you to better health the chiropractic way.” One of our company core values is Continuous Self-Improvement. As a Chiropractor, I strive to deliver the best chiropractic care to our patients. This is why I attend continuous education seminars each year. This is a picture of a Thompson Technique Seminar in Toronto of which I…

A Healthy Lifestyle Is A Decision Away

How to have less stress, more peace, more energy, be stronger and healthier, now and for the long run. Maple, ON – The common health problems that plague many people today, such as heart disease, cancer, diabetes and obesity, are all preventable diseases. This means that often times, these conditions develop because of things that…

5 Stress Relief Tips For The Holidays

Chiropractor in Vaughan gives advice for conquering stress during the holiday season. Maple, ON – Stress seems to be an ongoing problem for many people throughout the year. However, when it comes to the Christmas and holiday season, it feels like the stress builds up by 10 times. The holiday season is meant to be a…

Low Back Pain, Leg Pain And Sciatica

How is leg pain and sciatica connected to low back pain? Low back pain is debilitating. It’s so debilitating that people with low back pain can not function. They can’t work, they can’t do their sports or exercises and they can’t spend quality time with their family. With low back at times comes leg pain and sciatica.  Although sciatica…

How To Stretch Your Neck To Relieve Muscle Tension

Chiropractor in Maple, Vaughan Ontario shows easy-to-do stretches to relieve neck pain and muscle tension. Do you sit in front of the computer at work or at home for extended periods of time? Or, do you ever  wake up in the morning because of sleeping in a ‘bad’ position?  These are two common scenarios that can…

5 Ways To Stay Fit Without Going To The Gym

So you want to start working out but you don’t want to join a gym. Not to worry. There are other options.   Read on … According to The Canadian Society for Exercise Physiology (CSEP), adults require 150 minutes (2.5 hours) of exercise a week.  If you are looking to start exercising but don’t want to join a gym, the…

Back To Health Chiropractic Centre of Maple, Vaughan Launches New Clinic Website.

New chiropractic website introduces corrective chiropractic care and family wellness to the community of Maple, Vaughan Ontario.  Maple, ON – Back To Health Chiropractic Centre has had a growing online presence since June of 2010, with the launch of this clinic blog site. Since then, it has expand to Twitter (www.twitter.com/backtohealthcc) and recently Pinterest (www.pinterest.com/backtohealthcc). Last…

Who Else Want's Freedom From Stress?

“Strategies For Stress: How To Manage Stress With Practical Coping Strategies.” Maple, ON.  This is a community seminar by Dr. Walter Salubro of Back To Health Chiropractic Centre. This workshop will teach you how to recognize the categories and sources of stress in your life and how to implement practical coping strategies to help manage…