Today is the first meet-up of 2011 Run Walk Club at our wellness Centre. Come join us for either a 3 km walk or a 4 km run through our neighbourhood. Walk or run at your pace. We are now in our 4th season of Run Walk Club at Back To Health Chiropractic Centre and…
Category: City Vaughan chiropractic clinic
The Webster Technique In The Chiropractic Care For Pregnancy
Many expecting moms seek chiropractic care during their pregnancy. More then low back pain relief, chiropractic care during pregnancy prepares the mom and the baby for an easier birth. Chiropractic care during pregnancy helps improve nervous system function, providing greater health potential for both the mother and the baby. Also, chiropractic care during pregnancy help…
New Year Resolutions or New Year Goals?
One will lead to disappointment … the other results, success, and happiness. This is usually the time of year that most people start making new year resolutions for themselves. Although very popular, resolutions don’t work. What happens with people who make new year resolutions? By the time February comes around, most people who make resolutions…
“Re-commit to your health in 2011.”
The holidays are over…now what? January should not be a time of “starts”. Such as… “I’m going start going to the gym and exercise”, or “I’m going to eat less and choose better quality foods” or “I’m going to start a detox and cleanse program” or “I’m going to start going to the chiropractor again”, etc… Instead,…
“CHIROPRACTIC FIRST” – A Book Review
Today, I am writing a short book review of “Chiropractic First: The Fastest Growing Healthcare Choice … Before Drugs Or Surgery”, by Terry A. Rondberg, DC. Dr. Rondberg is the CEO and founder of the World Chiropractic Alliance (WCA). If you are looking for a simple, yet thorough review and understanding of chiropractic, the chiropractic…
Chiropractic patients share stories of hope, healing and inspiration.
Check out Back To Health Chiropractic Centre’s testimonial page. Patients share their chiropractic success stories. Keep coming back as this page will be updated regularly. You will see that chiropractic care is more then just treatment for pain relief. People’s lives change for the better on many levels. Enjoy the stories and come back for more. http://backtohealthchiropracticcentre.com/testimonials/…
Health and wellness education for the worker.
Many of our patients, their friends and their families enjoy attending our in-office health and wellness workshops. These are held at Back To Health Chiropractic Centre on the 3rd Wednesday of each month. Check out some of the topics and feel free to attend any that interest you. Just like we do in-office wellness workshops, we also…
"Low back pain...what can be done about it?"
Maple, Vaughan – Low Back Pain And Chiropractic Care Has this ever happened to you? … You bend over one day, pick up a small object off the floor and your low back gives out, or … You’re standing for hours straight, during the weekend, doing things around the home, you go to bed feeling…
Something to ponder ...
Smile. Get in shape. Exercise. Drink more water. Speak positively. Have gratitude. Get checked by a chiropractor and get adjusted. My question is this … How would your life look if you followed this advice consistently? And, how would you feel? Just something to ponder. Wishing you best health today and always.
Chiropractic Wellness Tips For Stree-Free Sleep
Stress while you’re sleeping? Is that even possible? North Americans get on average, 6-8 hours of sleep each night. And of the most common health complaints I hear from my patients is that they wake up in the morning with a stiff neck or a low back ache after going to sleep the night before…