Back Pain In The Morning - This Is A Great Stretch to Help Relieve Lower Back Aches

When You Have A Back Pain In the Morning, This Easy Stretch May Help Give Relief – By Chiropractor in Vaughan Vaughan, ON – So, one of the questions I got asked for a stretch demonstration is this. This person says that they hurt their back eight months ago and right now during the day…

Here Are Two Important Exercises for Rounded Shoulders

Chiropractor in Vaughan Shows How to Reduce Rounded Shoulders with Two Key Exercises Vaughan, ON – Hey, Dr Walter here. So one of the most common postural distortions I see in people and people are actually aware of it themselves is rounded shoulders. So what happens is the shoulders roll forward like this. From the…

Correcting Structure to Improve Function: A Corrective Chiropractic Care Method

Vaughan, ON – Corrective Care Chiropractor in Vaughan Explains the Importance of Assessing Spine Structural Alignment and Posture to Address Function When a new patient first comes into my office for a check up, I assessed them for structure and function. Structure: Spine: The normal alignment of the spine is straight from the front and it has…

"Why is My Back Pain Not Getting Better?" - Answered by Chiropractor in Vaughan Dr. Walter Salubro

Vaughan, ON – New Video Answers this Commonly Asked Question, “Why is My Back Pain Not Getting Better?” Hey! It’s Dr. Walter Salubro here from Back to Health Chiropractic Centre. I’m a chiropractor in Vaughan and the chiropractor who wrote this book, Back to Health by Choice: How To Relieve Pain, Conquer Stress, and Supercharge Your…

Ice vs Heat to Relieve Back Pain by Chiropractor in Vaughan Dr. Walter Salubro

Vaughan, ON – Video Explains When to Use Ice vs When to Use Heat to Relieve Back Pain Hey it’s Dr. Walter here from Back To Health Chiropractic Centre, right here in the beautiful city of Vaughan. Thanks for coming to this video, whether you are on live or watching it later on, on this…

3 Best Sciatica Stretches for Ultimate Sciatic Nerve Pain Relief

Chiropractor in Vaughan Shares Do-It-Yourself Ways to Relieve Pain from Sciatica Vaughan, ON―Leg pain. Sciatica. Sciatic nerve pain. If you suffer from leg pain or sciatic nerve pain, pay attention to this video, I’m going to give some tips on how to relieve pain from sciatica or leg pain. My name is Dr. Walter Salubro…

Amazing Back Strengthening and Coordination Exercise

Chiropractor in Vaughan, Dr. Walter Salubro, Explains Important Exercise for Rehabbing the Lower Back Hey! It’s Dr. Walter Salubro here from Back to Health Chiropractic Centre, Chiropractor in Vaughan, and the author of Back to Health by Choice: How to Relieve Pain, Conquer Stress & Supercharge Your Health the Chiropractic Way.  And today, I want…

3 Best Sciatica Stretches for Ultimate Sciatic Nerve Pain Relief

Chiropractor in Vaughan Shares Do-It-Yourself Ways to Relieve Pain from Sciatica Vaughan, ON―Leg pain. Sciatica. Sciatic nerve pain. If you suffer from leg pain or sciatic nerve pain, pay attention to this video, I’m going to give some tips on how to relieve pain from sciatica or leg pain. My name is Dr. Walter Salubro…

How to Be Stress-Out No More and Live Better

Vaughan Doctor is Teaching All About Stress Management in A 4 Part ‘How to Conquer Stress’ Seminar Series How To Be Stressed-Out No More! Studies show that over 6 million Canadians aged 15 or older report that on most days the are “quite a bit” or “extremely stress”. Stress is not fun and being able…

How to Power Up Your Health and Feel Great Again

Chiropractor in Vaughan is Teaching Vaughan Residents How to Optimize their Health, Feel More Energized, and Elevate their Quality of Life Want To Start Feeling Great Again? And Have More Energy? Being sick, stressed, or in pain is frustrating. Especially after having been to multiple doctors appointments, specialists, or trying drugs and therapies that don’t seem…