Back Pain In The Morning – This Is A Great Stretch to Help Relieve Lower Back Aches

When You Have A Back Pain In the Morning, This Easy Stretch May Help Give Relief – By Chiropractor in Vaughan Vaughan, ON – So, one of the questions I got asked for a stretch demonstration is this. This person says that they hurt their back eight months ago and right now during the day…

Continue Reading →

Here Are Two Important Exercises for Rounded Shoulders

Chiropractor in Vaughan Shows How to Reduce Rounded Shoulders with Two Key Exercises Vaughan, ON – Hey, Dr Walter here. So one of the most common postural distortions I see in people and people are actually aware of it themselves is rounded shoulders. So what happens is the shoulders roll forward like this. From the…

Continue Reading →

3 Best Sciatica Stretches for Ultimate Sciatic Nerve Pain Relief

Chiropractor in Vaughan Shares Do-It-Yourself Ways to Relieve Pain from Sciatica Vaughan, ON―Leg pain. Sciatica. Sciatic nerve pain. If you suffer from leg pain or sciatic nerve pain, pay attention to this video, I’m going to give some tips on how to relieve pain from sciatica or leg pain. My name is Dr. Walter Salubro…

Continue Reading →

3 Step Stretching Plan

How To Relieve Stress And Tension In Your Back, Neck And Shoulders. New eBook Reveals How. Does it ever feel you are carrying a ‘load of bricks’ on your shoulders because of muscle tension and tightness? Do you have tightness in your neck or lower back? Daily stresses can often lead to aches, pains and…

Continue Reading →