"Sitting Is Dangerous To Your Health." Is it? A Study Review By Dr. Walter Salubro

Dr. Walter Salubro Of Back To Health Chiropractic Centre Reviews New Study Showing That Sitting Is Detrimental To Your Health. Is sitting “the new smoking”? Maple, ON – In my seminars, I always tell my patients that the human body is designed to be moving and be active, not sedentary. Unfortunately, technology is advancing faster today…

Dr. Walter Salubro Reviews Carpal Tunnel Syndrome Surgery Failure Statistics

Is Carpal Tunnel Surgery Always Necessary And Can Surgery Be Avoided? Maple, ON – Many people complain of wrist pain and hand numbness. Often times patients come into my office and say they were already diagnosed with Carpal Tunnel Syndrome (CTS). CTS occurs when repetitive strain and stress to the wrist causes tissue irritation and…

Before You Do Core Training Read This First

Dr. Walter Salubro Reviews the Essential Core Training Exercises You Can Do at Home Maple – Core training is an often neglected component to keeping your back fit, strong and to prevent back pain and injury. The scary fact is that 80% of people will be affected by back pain at some point in there life.…

7 Transformational Habits Of Healthy, Happy People

Healthy, Happy People Have These 7 Habits In Common. How Many Of These Habits Do You Have?  Maple, ON – Health and happiness … two attributes that all people thrive for. People say, “without your health there is nothing”. I have noticed too that people are consciously or subconsciously searching for happiness in their life.…

Here's A Quick Way To Get Rid Of Stress

Here’s A Method That Is Helping My Patients Get Rid Of Stress In Their Life As a chiropractic doctor, I see many people that are in pain and are looking for relief. However, I have noticed that the same people that are suffering of back pain, neck pain or headaches – these people are also…

Is It Good To Sleep Without A Pillow??

Chiropractor in Maple, Vaughan Answers A Frequently Asked Question About Sleeping Positions And Pillows Post by Dr. Walter Salubro – Back To Health Chiropractic Centre.

The 5 Most Destructive Postures From Using Personal Electronic Devices Such As Smart Phones, Laptops, Tablets And Video Games

Dr. Walter Salubro, Chiropractor In Maple (Vaughan) Gives A Chiropractic Perspective On Overuse Of Electronic Media Devices And Posture Problems  It’s a modern, fast-paced age of technology and social media and the overuse of using handheld devices has skyrocketed. It seems that people of all ages, from infants to seniors are now using portable media players and handheld…