The American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology published a study recently about the health benefits associated with walking and running. At Back To Health Chiropractic Centre, we teach that the key to life-long wellness is prevention and healthy lifestyle choices. One of those lifestyle choices must be in the category of exercise,…
Month: May 2013
12 Great Health And Wellness Quotes For 2013
1. “The greatest wealth is health.” – Virgil 2. “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” – World Health Organization 3. “To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude…