In this video you will learn how to relieve a stiff neck in the morning. You will learn 3 great exercises for neck pain. These neck pain exercises are great for relieving stiff neck. Neck pain stretches and exercises demonstrated here are easy to do. Stiff neck relief exercises may be needed when you wake…
Tag: exercises
Can L4 L5 Disc Bulge Get Back To Normal Again? Does L5 S1 Disc Bulge Get Back To Normal Again?
L4 L5 disc bulge and L5 S1 disc bulge are common types of disc injury. Many people are looking for L4 L5 disc bulge treatment without surgery or L4 L5 disc bulge treatment without medications. And many people ask me, “Can a disc bulge can get back to normal again?” In this video, I address…
How To Make My Lower Back Stronger (2020) | L4 L5 Disc Bulge Herniated Disc | Dr Walter Salubro
In this video, I share with you three key ways to make your lower back stronger. You may have suffered from L4 L5 disc bulge, L5 S1 disc bulge, annular tear, herniated disc in the lower back, sciatica, leg pain, or other conditions that have led to chronic pain. These three methods I share in…