In this video, I show you 4 simple yet great bulging disc core exercises and herniated disc core exercises. These are beginner core exercises. Other Suggested Videos for You On The Topic Of L4 L5 and L5 S1 Disc Bulge… Best Exercise For L4 L5 Disc Bulge Best Exercise For L4 L5 Disc Herniation by…
Tag: core strengthening
4 ADVANCE Core Strengthening Exercises | L4 L5 Disc Bulge Exercises | Dr Walter Salubro
In this video, you will learn 4 great advance exercises to help strengthen the core; L4 L5 disc bulge exercises. Core exercises for back pain help with stability of the spine and back muscles. Core exercises to help back pain can easily be done at home. For disc bulge injuries, like L4 L5 disc bulge,…