4 ADVANCE Core Strengthening Exercises | L4 L5 Disc Bulge Exercises | Dr Walter Salubro

In this video, you will learn 4 great advance exercises to help strengthen the core; L4 L5 disc bulge exercises. Core exercises for back pain help with stability of the spine and back muscles. Core exercises to help back pain can easily be done at home. For disc bulge injuries, like L4 L5 disc bulge,…

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