How to Workout Your LOWER BACK (2019) | Lower Back Strengthening Exercises at Home

Dr. Salubro: Hi everyone. It’s Dr. Walter Salubro with Jason of Coach J Fitness Studio. And we’re back for video number three in this three part series on how to strengthen your back, especially after a back injury. So, it’s post back injury recovery. Video number one, which I’ll just post in the description below.…