Do you sit at a computer desk a lot? Do you have tension or pain in upper back and shoulders? Watch this video below (45 seconds) and follow the simple stretching steps to start relieving shoulder tension, shoulder pain, upper back tension and upper back pain. If you found value in this, Like and Share…
Month: January 2017
Neck Stretch Exercise for Pain, Tension, and Stress Relief by Chiropractor in Vaughan
Do you have neck pain and shoulder tension? If yes, then here is a great exercise you can do at your desk or at home to relieve neck pain, neck tension, and stress. If you are like me and you sit in front of a computer for hours at a time, you begin to feel…