How To Eat Right For Disease Prevention And Optimal Health
Do you ever have troubles with digestion? Do you ever suffer of heartburn, excess gas, bloating, constipation or irritable bowel? Food is supposed to provide you with energy and all the essential nutrients and vitamins for your body to function at its highest level. However, if you’re not taking in foods high in nutritional value, you may be robbing your body of the life-essential nutrients that are necessary for optimal health. Moreover, if your digestive system is not functioning to full capacity or if you’re not digesting food properly you will not be able to absorb the essential nutrients that you’re supposed to absorb from the foods you eat.
Most people aren’t aware that simple changes to their diet and eating habits can significantly solve this problem. This Nutrition Workshop Module is designed to teach you the important elements to healthy eating so you can live a long healthy life with a solid foundation to your nutritional intake. You will walk away from this workshop module with a comprehensive understanding of the process of digestion, what foods to eat that support digestion, what foods to eat that give you vibrant health and what foods to avoid that cause disease.
Here is just a portion of what you will learn in this workshop module:
- How to properly combine the foods that you eat so digestion can occur with ease.
- How to transform your eating habits so you can enjoy the foods you eat while getting the most health benefits out of them
- The difference between acidic foods and alkaline foods.
- How acidic foods can lead to disease and health problems. You will be surprised to see how much of your diet may be made up acidic foods.
- How to transform your diet into a healthier, alkaline diet.
- The main sources of food allergies and food sensitivities.
- How a strong immune system is linked to a healthy digestive system.
- How to eat the foods you enjoy while maintaining an ideal body weight.
- And much much more
Diseases like cancer and heart disease are two of the leading cause of death inNorth America. It has been shown that poor eating habits and poor nutritional intake contribute to both cancer and heart disease. Yet, many degenerative diseases such as cancer and heart disease are preventable with a nutritionally sound diet.
A healthy diet is essential in preventing diseases and essential for an overall optimal quality of life. If you are ready to experience a new approach to nutrition and wellness, then you must attend this Nutrition Workshop Module. You will learn exactly how to revise your diet so you get the maximum health advantage possible.
The Nutrition Workshop Module is a complete learning experience with action plans to assist in making a transformation in your diet and nutritional intake. It consists of the following 4 sequential workshops:
Nutrition 101: The Fundamentals Of Eating And Digestion —-> January 21, 2015 6:3opm to 7:3opm
Nutrition 201: The Alkaline Diet —-> January 28, 2015 6:3opm to 7:3opm
Nutrition 301: Food Allergies & Sensitivities —> February 4, 2015 6:3opm to 7:3opm
Nutrition 401: Calories, Cleansing & Weight Management —> February 11, 2015 6:3opm to 7:3opm
Here is what others have said about the Nutrition Workshop Module:
“We enjoyed this workshop very much. We especially liked the visual examples and interaction. We certainly
plan to begin adding this new information to our daily lives and diets. We feel that this information is setting
us up for a future of good health both for ourselves and for our children.” -M
“These 4 workshops were very informative and useful in our lives. Because we are young we … will take action.
One of the first chiropractic offices that I’ve ever seen do such good work for the community. God bless them!!!”
Updated January 19, 2015