Back Pain In The Morning – This Is A Great Stretch to Help Relieve Lower Back Aches

When You Have A Back Pain In the Morning, This Easy Stretch May Help Give Relief – By Chiropractor in Vaughan Vaughan, ON – So, one of the questions I got asked for a stretch demonstration is this. This person says that they hurt their back eight months ago and right now during the day…

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Amazing Back Strengthening and Coordination Exercise

Chiropractor in Vaughan, Dr. Walter Salubro, Explains Important Exercise for Rehabbing the Lower Back Hey! It’s Dr. Walter Salubro here from Back to Health Chiropractic Centre, Chiropractor in Vaughan, and the author of Back to Health by Choice: How to Relieve Pain, Conquer Stress & Supercharge Your Health the Chiropractic Way.  And today, I want…

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Back Pain Relief Tips

The Top 5 Back Pain Relief Tips You Can Do Yourself Do you have back pain now? Have you ever suffered of back pain in the past? If you answered yes, then you know that back pain is not fun, it’s debilitating, it’s frustrating, and it totally affects your quality of life. Research says 80%…

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Before You Do Core Training Read This First

Dr. Walter Salubro Reviews the Essential Core Training Exercises You Can Do at Home Maple – Core training is an often neglected component to keeping your back fit, strong and to prevent back pain and injury. The scary fact is that 80% of people will be affected by back pain at some point in there life.…

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Looking For A Chiropractor In Maple, Ontario? Call (905) 303-1009.

Back pain? Neck pain? Headaches? Thinking about seeing a chiropractor? Here are some FAQs answered by Dr. Walter Salubro, chiropractor in Maple, Ontario. Question: “I have had low back pain for many years. Can chiropractic help?” Dr. Walter’s answer:  Chiropractors have helped many people with low back pain. In most cases, if you have had…

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Back Pain?

Looking for Treatment and Relief of Back Pain? Chiropractor in Vaughan Explains How Chiropractic care offers solutions for back pain relief and spinal correction. If you are one of the 80% of people that are suffering of back pain, then consider chiropractic care for relief and correction of the problem. A consultation and examination with…

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Low Back Pain, Leg Pain And Sciatica

How is leg pain and sciatica connected to low back pain? Low back pain is debilitating. It’s so debilitating that people with low back pain can not function. They can’t work, they can’t do their sports or exercises and they can’t spend quality time with their family. With low back at times comes leg pain and sciatica.  Although sciatica…

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FAQ … “When Do I Apply Ice & When Do I Apply Heat For An Injury?”

A video guide demonstrating how and when to use an ice pack and heat pad? By: Dr. Walter Salubro of Back To Health Chiropractic Centre in Maple, Vaughan, Ontario. Did you like this post? If yes, click the Facebook button below and share it with your friends.

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Chiropractor in Vaughan Gives 5 Reasons To Seek Chiropractic Treatment For Low Back Pain Relief

Vaughan Chiropractor Discusses Chiropractic Care For Low Back Pain   Maple, ON – Back pain is a common condition and health care problem that affects 4 out of 5 (80%) of people. Back pain can be debilitating, often times resulting in lost time from work. As well, back pain can affect other aspects of quality of…

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6 Simple Yet Effective Core Stability Exercises You Can Do At Home

It is widely reported that 8 in 10 people will experience low back pain in their lifetime. Keeping a strong core (abdominals, lower back muscles and gluts) is key to preventing low back injuries.  Back care is a key pillar of the 5 Pillars Of Great Health at Back To Health Chiropractic Centre in Maple, Vaughan.…

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