Fitness Classes / Boot Camps

Back To Health Chiropractic Centre offers a 4-part fitness class that focuses on cardio,
core strength and abdominal training.

Sportswoman practicing yogaTaught in a boot camp style format these fitness classes will get you moving, sweating
and working out muscles you never knew you had.

The exercises are challenging yet can be performed by people from all fitness backgrounds.

Great for beginners and experienced fitness ethusiasts alike.



Ultimate Boot Camps consists of these 4 classes:

#1. Core Training:                 

#2. Abdominal Sculpting:  

#3. Buttock Shaping:          

#4. Cardio Training:        

What to bring:   A yoga mat and comfortable workout clothes.

RSVP today at front desk.  Or Call (905) 303-1009.  RSVP is required.  


Results from using our products and/or services may vary from person to person. Results are not typical.